Podcast
- How do I find a new purpose in my next chapter? How do I use my time? What about my relationships?
- How do I stay fit and healthy?
- How can I take my dreams off the back burner?
- And the biggest question of all… Can I really live a productive, meaningful and fulfilled life in my next chapter?
Welcome to the Refire, Don’t Retire Podcast where we will answer ALL of these questions and so much more! Week after week, host Dr. Cynthia brings you the productivity tips, and inspirational interviews that can help YOU design a future you are excited about. Dr. Cynthia shares tangible tips she and her clients use to live a vibrant and refired life in their next chapter. Along with sharing her best kept secrets she interviews other women who are also rocking their next chapter.
The refired movement is growing every day and now it’s YOUR TURN to hear from other boomer women, get inspired to make your dreams a reality.
What do you say? Are you in? Because we believe that you will find inspiration and be empowered in finding your path for your BEST life.
Latest Episodes
Episode 20 – Lana Hall “The Slow Life Project”
Show Notes Meet Lana Hall: psychologist, author, and woman on a mission to empower other women to live a meaningful, authentic and joyous life with full confidence. Lana lives in Brisbane, Australia, and loves the beach, personal development, black coffee and...
Episode 19 – Grief is Good
Show Notes With change comes loss, even if the change is good. And loss must be grieved so you can leave the ‘old’ behind and move into the ‘new’ in a healthy way. Most grief professionals agree that the grieving process consists of five stages that must be...
Episode 18 – Karen Cassidy ”Hildegard House”
Show Notes Karen Cassidy, executive director of Hildegard house, created Kentucky’s first and only comfort care home. She, along with a group of volunteers, provide a home and compassionate care for individuals at the end of life who have no home or loved ones to...
Episode 17 – Our Natural Resistance to Change
Show Notes It’s a simple fact that we want the things in our lives to remain familiar and stable. We strive to create routine in our lives, and make our world as predictable as possible. Routine and predictability make us feel safe, secure and in control. Because...
Episode 16 – Amy McLaren “Passion and Purpose”
Show Notes Amy McLaren is this episode's guest, speaking with Dr. Cynthia about how you can move from passion to purpose at any stage of your life and what you can do to help you identify your passion and purpose. Amy leads LadyStrength, a growing community of...
Episode 15 – Giving Up the Old for the New
Show Notes We all experience change whether we want to or not. Regardless of our age or life experience, change is difficult. It’s not that we don’t like change or want it, it’s that we would prefer for it to happen more easily and on our terms. Unfortunately, change...
Episode 14 – Peggy Bell “Find a Message in your Mess”
Show Notes Peggy Bell joins Dr. Cynthia this episode discussing finding the treasure and good in hard times & how women can go after their dreams. Peggy is a resilience coach. We can go from being stuck to becoming unstoppable and she wants to get you there. In...
Episode 13 – New Beginnings
Show Notes 2022 is almost here. It's time to think about new beginnings and plan a future you are excited about. Get your free assessment: https://www.refiredontretire.com/values/
Episode 12 – Vicki Thomas “Finding Your Purpose”
Show Notes Vicki Thomas joins Dr. Cynthia this episode discussing the power of purpose. Vicki grew up on a farm, went to college, climbed the corporate ladder, then later joined the ABC TV Network in New York. After retirement her work, with the non-profit...
Episode 11 – Holiday Happiness Tips
Show Notes Many of us experience stress and unhappiness during the holidays. I have 10 tips to boost your happiness this time of year. Get your free assessment: https://www.refiredontretire.com/values/
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